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Being true to yourself – having self-integrity. What does it mean and how do we achieve it?

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Being true to yourself – having self-integrity.   What does it mean and how do we achieve it? So this would be my first blog post as a married woman, yes I recently ‘got hitched’. I was inspired to write this blog given the life milestone my husband and I have reached together, both having individually overcome many of life’s traumatic challenges.   We both acknowledge and understand that life needs to be lived in a fulfilling way that is meaningful, in order to experience extreme joy, well-being, happiness and fulfillment. One thing we both aspire to attain and keep in life is self-integrity and being true to our individual selves - for its own sake! What does it mean? To be true to yourself means to act in harmony and congruence with who you essentially are and what you believe to be your truth. You would have to have a higher level of self-awareness for this to take place. This can be built over time. If you know and love yourself you will find